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The Path Is the Goal A Basic Handbook of Buddhist Meditation 1st edition by Chogyam Trungpa 9780834821446 0834821443

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The Path Is the Goal A Basic Handbook of Buddhist Meditation Chogyam Trungpa Digital Instant Download

Author(s): Chogyam Trungpa
ISBN(s): 9781590309100, 1590309103
Edition: Reprint
File Details: PDF, 7.39 MB
Year: 2011
Language: english
SKU: EB-4154242 Categories: , Tag:

The Path Is the Goal A Basic Handbook of Buddhist Meditation 1st edition by Chogyam Trungpa – Ebook PDF Instant Download/Delivery: 9780834821446, 0834821443
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ISBN 10: 0834821443
ISBN 13: 9780834821446
Author: Chogyam Trungpa

Lessons on the true purpose and power of meditation, from one of the great masters According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. It is the essential spiritual practice—and nothing else is more important.   In The Path is the Goal, Chögyam Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience—and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom. The teachings presented here—all in Trungpa’s concise, accessible style—provide the foundation that every practitioner needs to awaken as the Buddha did.

The Path Is the Goal A Basic Handbook of Buddhist Meditation 1st Table of contents:

Part One

1. The Only Way

2. Continuing Your Confusion

3. The Star of Bethlehem

Part Two

1. Me-ness and the Emotions

2. Recollecting the Present

3. The Portable Stage Set

4. Boredom—Full or Empty?

5. From Raw Eggs to Stepping-Stones

6. Loneliness

7. Creating a Little Gap

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Path,Goal,Buddhist Meditation,Chogyam Trungpa