5-a-day For Kids Made Easy: Quick and easy recipes and tips to feed your child more fruit and vegetables and convert fussy eaters 1st Edition by Karen Bali, Sally Child – Ebook PDF Instant Download/Delivery: 1905410425, 978-1905410422
Full download 5-a-day For Kids Made Easy: Quick and easy recipes and tips to feed your child more fruit and vegetables and convert fussy eaters 1st Edition after payment
Product details:
ISBN 10: 1905410425
ISBN 13: 978-1905410422
Author: Karen Bali, Sally Child
5-a-day For Kids Made Easy: Quick and easy recipes and tips to feed your child more fruit and vegetables and convert fussy eaters 1st Edition: We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won’t even know they’re eating them. With simple methods and meal planners, and over 100 practical family recipes, you’ll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare – from lunch boxes and snacks to main meals, party food and eating on holiday. And don’t worry, you don’t have to spend a fortune to prepare healthy food your kids will love!
5-a-day For Kids Made Easy: Quick and easy recipes and tips to feed your child more fruit and vegetables and convert fussy eaters 1st Edition Table of contents:
Part 1: Healthier eating for busy families
- Why are fruit and vegetables so important
- Choices choices…
- Let them eat veg!
- Habits and psychology
- Saving time and effort
Part 2: Putting it into practice
- Breakfast
- Snacks
- Main meals for the family
- Meals for children
- Puddings and sweet treats
- Basics
- Dips
- Drinks
- Packed lunches
- Parties
- Eating out
- Holidays Menu planner
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