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Boost Your Metabolism Cookbook Fire Up Your Diet for a Fit and Firm You 1st Edition by Susan Irby, Rachel Laferrier ISBN 1440504008 9781440504006

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Boost Your Metabolism Cookbook Fire up Your Diet for a Fit and Firm You 1st Edition Susan Irby Digital Instant Download

Author(s): Susan Irby, Laferriere Rachel
ISBN(s): 9781440504006, 1440504008
Edition: 1
File Details: PDF, 1.36 MB
Year: 2010
Language: english
SKU: EB-5060852 Categories: , Tags: ,

Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You 1st Edition by Susan Irby, Rachel Laferrier – Ebook PDF Instant Download/Delivery: 1440504008, 978-1440504006

Full download Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You 1st Edition after payment

 

 

Product details:

ISBN 10: 1440504008

ISBN 13: 978-1440504006

Author:  Susan Irby, Rachel Laferrier 

Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You 1st Edition: Eat your way to a thinner, more energetic you! The secret is out: You’re not what you eat, you’re what you burn when you eat! The key to trimming down, toning up, and looking and feeling your best is the food you put in your mouth. But you don’t have to sacrifice flavour to eat right – and well. In this fabulous fat-burning cookbook, celebrity chef Susan Irby serves up more than 300 mouthwatering recipes you can whip up while you whip up your body, including: Cranberry Pomegranate Smoothie; Jalapeno Succotash; Chilled Pear Soup; Herbed Turkey and Broccoli; Spicy Black Bean Vegetarian Chili; and, Apple Oatmeal Crisp. The delicious, easy-to-prepare recipes address every health concern – from high-fiber and low-sodium to trans fat and low sugar. Complete with nutritional information and cooking and preparation tips, “The Boost Your Metabolism Cookbook” is all you need to program your body to burn fat better and faster – with every bite!

 

Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You 1st Edition Table of contents:

  • Chapter 1: Sure-Fire Metabolism Boosters

  • Chapter 2: Appetizers and Dips

  • Chapter 3: Breakfasts

  • Chapter 4: Sandwiches, Wraps, and Pizza

  • Chapter 5: Salads

  • Chapter 6: Soups

  • Chapter 7: Chicken and Turkey

  • Chapter 8: Beef, Pork, and Lamb

  • Chapter 9: Seafood and Fish

  • Chapter 10: Pasta, Polenta, and Grains

  • Chapter 11: Vegetarian

  • Chapter 12: Side Dishes

  • Chapter 13: Smoothies and Snacks

  • Chapter 14: Desserts

 

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