Divine Alignment 1st Edition by Guru Prem Singh Khalsa ISBN 0974996300 9780974996301

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ISBN 10: 0974996300

ISBN 13: 978-0974996301

Author:  Guru Prem Singh Khalsa 

Divine Alignment 1st Edition: Guru Prem Singh Khalsa wrote this book Divine Alignment after being asked by Yogi Bhajan to write a manual, ‘How to do Kundalini Yoga Correct.’ This is a great manual to begin learning Yoga or if you have had any trouble in your Yoga practice, injuries, etc, this manual will give you tools to practice with ease. Learn to correctly apply Mula Bandh (Root Lock), Jalandar Bandh (Neck Lock) Uddiyana Bandh (Diaphragm Lock), How to Breathe correctly, Do Breath of Fire, Sat Kriya, Learn Navel Intelligence, Warm Ups and More. Guru Prem Singh Khalsa author

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