(EBOOK PDF) Engineering Happiness A New Approach for Building a Joyful Life 1st Edition by Manel Baucells, Rakesh Sarin ISBN 0520268210 9780520268210 full chapters

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Product details:

ISBN 10: 0520268210

ISBN 13: 9780520268210

Author:  Manel Baucells, Rakesh Sarin 

Engineering Happiness: A New Approach for Building a Joyful Life 1st Edition: Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences―including management science, psychology, and economics―they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world’s religions and literatures, Engineering Happiness has something to offer everyone―regardless of background, profession, or aspiration―who wants to better understand, control, and attain a more joyful life.

• Shows how a few major principles can explain how happiness works and why it is so elusive

• Demonstrates how the essence of attaining happiness is choice

• Explores how to avoid happiness traps

• Tells how to recognize happiness triggers in everyday life

 

Engineering Happiness: A New Approach for Building a Joyful Life 1st Edition Table of contents:

PART I
CHAPTER 1 Measuring Happiness
CHAPTER 2 Defining Happiness

PART II
CHAPTER 3 The First Law of Happiness: Relative Comparison
CHAPTER 4 The Second Law of Happiness: Motion of Expectation
CHAPTER 5 The Third Law of Happiness: Aversion to Loss
CHAPTER 6 The Fourth Law of Happiness: Diminishing Sensitivity
CHAPTER 7 The Fifth Law of Happiness: Satiation
CHAPTER 8 The Sixth Law of Happiness: Presentism

PART III
CHAPTER 9 The Treasure of Happiness: Basic Goods
CHAPTER 10 Cumulative Comparison
CHAPTER 11 Reframing
CHAPTER 12 Living within the Laws of Happiness
CHAPTER 13 Building a Happier Life

 

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