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Functional Exercise and Rehabilitation The Neuroscience of Movement Pain and Performance 1st Edition by James Crossley ISBN 1482232359 9781482232356

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Functional Exercise and Rehabilitation The Neuroscience of Movement Pain and Performance 1st Edition James Crossley Digital Instant Download

Author(s): James Crossley
ISBN(s): 9781482232356, 1482232359
Edition: 1
File Details: PDF, 36.19 MB
Year: 2021
Language: english
SKU: EB-33355430 Category: Tag:

Functional Exercise and Rehabilitation The Neuroscience of Movement Pain and Performance 1st Edition by James Crossley – Ebook PDF Instant Download/Delivery: 1482232359, 9781482232356

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Product details:

ISBN 10: 1482232359

ISBN 13: 9781482232356 

Author: James Crossley

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.

This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed.

Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Table of contents:

List of Figures

Introduction: STRIVE Movement: Functional Training and Rehabilitation

1. Introduction to Function

2. Functional Anatomy

3. Functional Neurology

4. STRIVE Principles

5. Functional Exercise Design

6. Functional Program Design

7. Functional Rehabilitation

In Conclusion

Index

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Tags: James Crossley, Functional Exercise, Rehabilitation, Neuroscience, Movement, Pain, Performance