Gluten Free Girl How I Found the Food That Loves Me Back And How You Can Too 1st Edition by Shauna James Ahern ISBN 0470176490 9780470176498

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Product details:

ISBN 10: 0470176490

ISBN 13: 9780470176498 

Author: Shauna James Ahern

Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of inexplicable exhaustion and endless medical tests, she found relief in her diagnosis of celiac disease. After giving up gluten, she learned how to live well and love food more fully. Now she can help you do it, too.

In Gluten-Free Girl, Shauna James Ahern shares the journey that changed her from a typical Gen-X processed-food junkie to a fun-loving foodie. She shows you how to say yes to a gluten-free lifestyle and embrace a whole new world of fresh foods and flavors. She shares dozens of recipes everyone will love, like salmon with blackberry sauce, chocolate banana bread, and lemon olive oil cookies.

Part memoir, part best friend giving advice, part cookbook, Gluten-Free Girl will put the spring back in your step and your diet, one delicious meal at a time.

Table of contents:

Acknowledgments.

1 A Brand-Name Childhood.

2 On My Own.

3 The Ten Noble Tastes.

4 Free to Be You and Me, Gluten-Free.

5 Vegetarians, Please Avert Your Eyes.

6 Going Against the Grain.

7 The Pleasure of Vegetables.

8 Luscious and Sumptuous Fruit.

9 Truly Tasting My Life

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Tags: Shauna James Ahern, Gluten Free Girl, Food, Loves Me Back