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Hatha Yoga Asanas Pocket Guide for Personal Practice 1st Edition by Daniel Dituro, Ingrid Yang ISBN 1450414850 9781450414852

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Hatha Yoga Asanas Pocket Guide for Personal Practice Daniel Dituro Digital Instant Download

Author(s): Daniel DiTuro
ISBN(s): 9781450414852, 1450414850
Edition: Paperback
File Details: PDF, 7.09 MB
Year: 2012
Language: english
SKU: EB-7398348 Categories: , Tag:

Hatha Yoga Asanas Pocket Guide for Personal Practice 1st Edition by Daniel Dituro, Ingrid Yang – Ebook PDF Instant Download/Delivery: 1450414850, 9781450414852

Full download Hatha Yoga Asanas Pocket Guide for Personal Practice 1st Edition after payment

 

Product details:

ISBN 10: 1450414850

ISBN 13: 9781450414852 

Author: Daniel Dituro, Ingrid Yang 

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself.

Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these

Table of contents:

  1. The Asanas

  2. Sun Salutation

  3. Suggested Readings

  4. Resources

  5. Index of Asanas

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Tags: Daniel Dituro, Ingrid Yang, Hatha Yoga, Asanas, Pocket Guide, Personal Practice