Kinanthropometry and Exercise Physiology 4th Edition by Kevin Norton, Roger Eston 9781315385648 1315385643

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ISBN 10: 1315385643
ISBN 13: 9781315385648
Author: Kevin Norton, Roger Eston

Fully updated, revised and consolidated into one single volume, the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised, practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry, exercise physiology, energy systems and the application of science in health and high performance settings, the book covers the basics of measurement in exercise science through to advanced methods, and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www.exercisesciencetoolkit.com – no other book offers such a complete resource, from the science of kinanthropometry and exercise physiology to their applications in health and performance, through practical, interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical, laboratory-based classes.

Kinanthropometry and Exercise Physiology 4th Table of contents:

SECTION I Measurement in exercise science

1 Pre-exercise screening and health risk assessment

2 Movement capacity screening and assessment

3 Blood sampling and point-of-care testing

4 Standards for anthropometry assessment

5 Human body composition

6 Anthropometry and body image

7 Growth, maturation, and physical fitness

8 Scaling: adjusting for differences in body size

SECTION II Physiological systems at rest and during exercise

9 Lung function

10 Assessment of neuromuscular performance using electromyography

11 Thermoregulation

12 Anaerobic lactacid energy system: measures of anaerobic lactacid power and capacity

13 Aerobic exercise performance

14 Maximal oxygen uptake, economy, and efficiency

15 Metabolic rate and energy balance

SECTION III Applications for health and performance

16 The exercise-health paradigm: a historical perspective

17 Characterising physical behaviours in free-living populations: How much? When? Where? What?

18 Perceived exertion, heart rate, and other non-invasive methods for exercise testing and intensity control

19 Physiological basis for training and monitoring the training response

20 Game style in team sports: what is it and how to measure it?

21 Anaerobic power and capacity in masters athletes

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Kinanthropometry,Kevin Norton,Roger Eston