Fad Diets Can Be Deadly The Safe Sure Way to Weight Loss and Good Nutrition 1st Edition by Frank Netter ISBN 0682481440 9780682481441

Fad Diets Can Be Deadly: The Safe, Sure Way to Weight Loss and Good Nutrition 1st Edition by Frank Netter – Ebook PDF Instant Download/Delivery: 0682481440, 978-0682481441

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Product details:

ISBN 10: 0682481440

ISBN 13: 978-0682481441

Author:  Frank Netter 

Fad Diets Can Be Deadly: The Safe, Sure Way to Weight Loss and Good Nutrition 1st Edition: 

Fad Diets Can Be Deadly: The Safe, Sure Way to Weight Loss and Good Nutrition (1st Edition) is an essential guide for anyone looking to achieve sustainable weight loss while maintaining optimal health. This book exposes the dangers of popular fad diets, highlighting their risks to metabolism, heart health, and overall well-being. Instead of quick fixes, it offers science-backed strategies for healthy eating, balanced nutrition, and long-term weight management.

With expert insights and practical advice, readers will learn how to make informed dietary choices, develop a healthy relationship with food, and adopt lifestyle changes that promote lasting wellness. Whether you’re struggling with weight fluctuations, misinformation about dieting, or simply looking for a safe approach to better nutrition, this book provides the knowledge and tools needed to achieve lasting success.

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