Notes from Yoga Teacher Training 1st Edition by Eva Lotta Lamm ISBN 1546512101 9781546512103

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ISBN 10: 1546512101

ISBN 13: 9781546512103 

Author:  Eva-Lotta Lamm 

Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India

This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).

The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.

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Tags: Eva Lotta Lamm, Notes, Yoga, Teacher, Training