Rational Recovery The New Cure for Substance Addiction 1st Edition by Jack Trimpey ISBN 0671528580 9780671528584

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Product details:

ISBN 10: 0671528580 

ISBN 13: 9780671528584

Author:  Jack Trimpey 

More than a philosophy or therapy – and not dependent on spiritual beliefs or psychology – Rational Recovery offers an unprecedented approach to alcoholism, problem drinking, and drug addiction known as the Addictive Voice Recognition Technique, or AVRT. Now, for the first time, the keys to this proven recovery process are available in a practical, user-friendly instructional guide. AVRT is an aggressive self-recovery program that shows you exactly how to take control of your addictive behavior now – and how to recover totally through planned abstinence. Rational Recovery refutes the concept of alcoholism as a disease and brings new hope to those who have been discouraged by traditional approaches to addiction. You will learn that within each substance abuser hides a “Beast” that craves its addiction. By following the simple logic of AVRT and putting into practice what you learn, you can defeat your Beast and remain sober – effortlessly – for the rest of your life.

Table of contents:

PART I

1. What Is AVRT?
2. An Overview of AVRT and Rational Recovery
3. An Adjustment of Attitude
4. The Recovery Hall of Mirrors: Let’s Shatter the Illusions
5. Phase: Tightening Your Focus on AVRT

PART II: AVRT: The Book Course
6. Hello in There
7. I’m Still Here
8. I Know Why You Drink
9. Listen Carefully!
10. Surprise! You Have a Healthy Brain
11. The Big Plan
12. The Beast That Keeps Coming Back
13. Lapses, Relapses, and Other Nonsense
14. Stay Who You Are
15. Family Politics
16. Congratulations

PART III: A Rational Recovery World
17. How to Help an Addicted Family Member
18. AVRT for Gamblers
19. Professionals in the Post-Treatment Era
20. The Politics of Recovery
21. A Rational Recovery System

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Tags: Jack Trimpey, Rational Recovery, New Cure, Substance Addiction