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Sexy Yoga 40 Poses for Mind Blowing Sex and Greater Intimacy 1st edition by Ellen Barrett 9781569751039 156975103X

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Sexy Yoga 40 Poses for Mind Blowing Sex and Greater Intimacy Ellen Barrett Digital Instant Download

Author(s): Ellen Barrett
ISBN(s): 9781569754368, 1569754365
Edition: Paperback
File Details: PDF, 5.09 MB
Year: 2005
Language: english
SKU: EB-10414368 Categories: , Tag:

Sexy Yoga 40 Poses for Mind Blowing Sex and Greater Intimacy 1st edition by Ellen Barrett – Ebook PDF Instant Download/Delivery: 9781569751039, 156975103X
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ISBN 10: 156975103X
ISBN 13: 9781569751039
Author: Ellen Barrett

First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored – until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York’s Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking. Barrett’s program includes a series of asanas (postures) that use yoga’s combination of movement, breathing, and focus to release sexual power. Sensual, erotic, and guaranteed to improve sexual performance, the poses are also designed to improve one’s ability to navigate both the physical and emotional demands of intimacy. Rooted in the rich tradition of yoga but far from an esoteric Indian practice, the program in this book is suitable for everyone from new students to experienced yoga practitioners.

Sexy Yoga 40 Poses for Mind Blowing Sex and Greater Intimacy 1st Table of contents:

  1. Title Page
  2. Introduction
  3. Glowing Solo
  4. Standing Gentle Back Bend
  5. Eagle Pose
  6. Prayer Twist
  7. Spread Leg Forward Bend
  8. Frog Pose
  9. Crane Pose
  10. Reverse Crane or “Firefly” Pose
  11. Triangle
  12. Camel
  13. Forward Hero’s Pose
  14. Seated Angle Pose
  15. Seated Open Angle Pose
  16. Bridge
  17. Back Bend
  18. Sleeping Angle
  19. Plow
  20. Double Wind Releasing Pose
  21. Lying Down Leg Raises
  22. Fish Pose
  23. Supine Angle Pose
  24. Divine Duets
  25. The Clasping Position
  26. Wife of Indra
  27. The White Tiger Tao
  28. Kama’s Wheel
  29. Face-to-Face Pose
  30. Anango-Rango Position
  31. The Congress of the Cow
  32. Driving the Peg Home
  33. The Mill Vanes
  34. The Ascending Position
  35. The Arc
  36. The Twining Position
  37. The Amazon
  38. The Trapeze
  39. The Surprise
  40. Sacred Sex
  41. The Clasping Position
  42. Wife of Indra
  43. The White Tiger Tao
  44. Kama’s Wheel
  45. Face-to-Face Pose
  46. Anango-Rango Position
  47. The Congress of the Cow
  48. Driving the Peg Home
  49. The Mill Vanes
  50. The Ascending Position
  51. The Arc
  52. The Twining Position
  53. The Amazon
  54. The Trapeze
  55. The Surprise
  56. Index
  57. Other Books by Ulysses Press

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