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(EBOOK PDF) The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt Free Play 1st Edition by Neil Fiore ISBN 1440684952 9781440684951 full chapters

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The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt Free Play Neil Fiore Digital Instant Download

Author(s): Neil Fiore
ISBN(s): 9781440684951, 1440684952
Edition: Revised
File Details: PDF, 1.71 MB
Year: 2007
Language: english
SKU: EB-54659024 Categories: , Tag:

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play 1st Edition by Neil Fiore – Ebook PDF Instant Download/Delivery: 1440684952, 9781440684951

Full download The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play 1st Edition after payment

 

 

Product details:

ISBN 10: 1440684952

ISBN 13: 9781440684951

Author:  Neil Fiore 

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play 1st Edition: Learn how to overcome procrastination and enjoy guilt-free play!  One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

 

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play 1st Edition Table of contents:

1. – WHY WE PROCRASTINATE
2. – HOW WE PROCRASTINATE
3. – HOW TO TALK TO YOURSELF
4. – GUILT-FREE PLAY, QUALITY WORK
5. – OVERCOMING BLOCKS TO ACTION
6. – THE UNSCHEDULE
7. – WORKING IN THE FLOW STATE
8. – FINE-TUNING YOUR PROGRESS
9. – THE PROCRASTINATOR IN YOUR LIFE

 

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