The Rough Guide Book of Brain Training 1st Edition by Dr Gareth Moore, Rough Guides, Dr Tom Stafford ISBN 1848365187 978-1848365186

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Product details:

ISBN 10: 1848365187
ISBN 13: 978-1848365186
Author: Dr Gareth Moore, Rough Guides, Dr Tom Stafford 

 The Rough Guide Book of Brain Training contains 100 days’ worth of puzzles designed to give your brain a thorough work-out. Just 5 puzzles a day will lead to a smarter you. Combining favourites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind – from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford’s incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books The Rough Guide Book of Brain Training answers mind-boggling questions such as ‘does classical music make you more intelligent?’ and ‘can we slow down or stop the ageing of our brain?’ This guide is guaranteed to give your brain a thorough work-out.

The Rough Guide Book of Brain Training 1st Table of contents:

Chapter1 : Introduction

Chapter 2: Content

Chapter 3: Conclusion 

Chapter 4: Appendices

Chapter 5: Glossary

Chapter 6: References 

Chapter 7: Index

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Tags: Dr Gareth Moore, Rough Guides, Dr Tom Stafford, The Rough, Brain Training