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The Seven Spiritual Laws of Yoga A Practical Guide to Healing Body Mind and Spirit 1st Edition by Deepak Chopra , David Simon ISBN 0471736279 978-0471736271

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The Seven Spiritual Laws of Yoga A Practical Guide to Healing Body Mind and Spirit 1st Edition Deepak Chopra Digital Instant Download

Author(s): Deepak Chopra, David Simon
ISBN(s): 9780471736271, 0471677531
Edition: 1
File Details: PDF, 2.42 MB
Year: 2005
Language: english
SKU: EB-1367140 Categories: , Tags: ,

The Seven Spiritual Laws of Yoga A Practical Guide to Healing Body Mind and Spirit 1st Edition by Deepak Chopra , David Simon – Ebook PDF Instant Download/Delivery:0471736279 , 978-0471736271
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Product details: 

ISBN 10: 0471736279  

ISBN 13: 978-0471736271

Author: Deepak Chopra , David Simon

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life

Table of contents: 

PART I: THE PHILOSOPHY OF YOGA.

1. Yoga Is Union.

2. Soul Questions.

3. The Royal Path to Union.

4. The Seven Spiritual Laws of Yoga.

PART II: MEDITATION AND BREATHING.

5. Meditation: Calming a Turbulent Mind.

6. Moving Energy: Pranayama and Bandhas.

PART III: YOGA PRACTICE.

7. Consciousness in Motion.: Yoga Asanas.

8. the Seen Spiritual Laws of Yoga Session.

Conclusion.

Recommended Reading.

Index.

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Tags: Deepak Chopra, David Simon, Seven Spiritual Laws, Practical Guide