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What Smart Couples Know The Secret to a Happy Relationship 1st Edition by Patricia Covalt Ph D ISBN 0814409210 978-0814409213

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What Smart Couples Know The Secret to a Happy Relationship 1st Edition Patricia Covalt Ph.D. Digital Instant Download

Author(s): Patricia Covalt Ph.D.
ISBN(s): 9780814409213, 0814409210
Edition: 1
File Details: PDF, 8.19 MB
Year: 2007
Language: english
SKU: EB-2008572 Categories: , Tag:

What Smart Couples Know The Secret to a Happy Relationship 1st Edition by Patricia Covalt Ph.D. – Ebook PDF Instant Download/Delivery: 0814409210, 978-0814409213

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Product details:

ISBN 10: 0814409210 

ISBN 13: 978-0814409213

Author: Patricia Covalt Ph.D.

Some couples just seem to have what it takes, while others clash constantly and struggle to connect. What do these happy couples know? What is their secret? The answer lies in Emotional Intelligence — the ability to perceive, use, understand, and manage emotions — and the good news is that it can be learned. What Smart Couples Know presents a unique and realistic program to help couples and individuals develop this all-important skill and in turn create healthy, loving, mutually satisfying relationships. Compassionate, instructive, and inspiring, What Smart Couples Know will help men and women:

* become more self-aware * learn to read their partnersÂ’ signals and emotions * express their own feelings more clearly * understand and regulate their own emotions * handle frustration and settle differences in a non-destructive way * break the cycle of blame.

Complete with revealing self-tests and constructive exercises, What Smart Couples Know is a groundbreaking book that will help couples everywhere reach their romantic potential.

Table of contents:

Laying the foundation
Who am I? : beginning the journey
The “fun”damentals : from friendship to sex
The power of “we”
Self-esteem : can I love you if I don’t love me?
The mind-body connection : health and fitness in relationships
Spirituality : frosting or foundation?
How to increase emotional intelligence for your relationship
Begin with self-awareness
Understanding and expressing your emotions
Empathizing and being attuned to your love partner
A positive attitude : maintaining hope and optimism
Maintaining a sense of self-efficacy
Delaying gratification and resisting impulses
Self-motivation

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Tags: Patricia Covalt, Smart Couples, Happy Relationship, Marriage, Love, Communication